Self Help For Depression

Learn to control the stress that contributes to depression.

Do you have depression?

Depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for weeks or longer. The natural management of depression involves understanding depression and the factors that contribute to the symptoms. Learn to control the stress that contributes to depression. Self Help For Depression is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety. This application is a comprehensive effort to help you learn how to perceive yourself realistically so that your thoughts do not contribute to the development of depressive moods. Instead of locking yourself up in your prison of crying and fears over past failures, oppressiveness and heartaches, cure them as your teachers and they will become your tools in both success and self improvement. This app aims to create a free, convenient, and easy-to-use Android smartphone application suite that provides data to combat clinical depression on a large scale. In addition, if you are not in treatment, talk to your doctor or therapist or use the information portion of this app to find resources that can connect you to treatment.

Application Contents:

- What is depression

- Depression diagnosed and treated

- Help myself if I am depressed

- Help a loved one who is depressed