心拍数と位置情報(GPS)に基づいて、最良の運動情報(GPS)に基づいて、DEPを通じて運動の効率を高めます
The best exercise analysis application for you !
Based on heart rate and position information (GPS),
It raises the efficiency of exercise through in-depth analysis of the state of motion.
******Key Features*******
1. Checking the motion state in any screen through the industry's first mini-screen mode
2. Displaying exercise course and exercise intensity per each section by using Google Map
3. Measuring a variety of exercise informations using ANT heart rate monitor
4. Applying EPOC measurement function for efficient exercise
5. Writing user's own notes for each exercise
6. Improving achievement through setting targets
7. Providing graphs and section records so that a user can easily check the results of exercise at a glance
*****Measurable items*******
心拍数モニター、酸素取り込み(VO2)、運動強度、運動後のオックスゲン消費量(EPOC)、酸素消費(VO2)を使用したカロリー
Displaying distance, position, speed and altitude by using GPS.
*****注記*****
The heart rate monitor using ANT + and Bluetooth 4.0(BLE) are supported.
Depending on the environment of heart rate monitor and the device, The heart rate data can not be dispatched.
This measure can not be used as a medical record.
BLE is optimized for Bluetooth 4.0.
****The first exercise application supporting mini-mode!****
you can check the current state of motion using a mini-mode while watching navigation, video, etc..
**** Measurable EPOC! ****
What is EPOC?
As the Excess Post-exercise Oxygen Consumption for recovery,
it is the theory that calories are consumed as much as the excess amount of oxygen in the body even after exercise,
more than the amount of oxygen to be treated in the body being consumed during strenuous exercise(high intensity exercise),
which is emerging with the recent reevaluation of high-intensity interval training.
If the consumed energy is greater than the energy to be treated with oxygen intake during exercise
(if you usually exercise more than 70% of maximum heart rate), the fatigue material will gradually build up.
疲労材料が蓄積されると、運動直後の休憩中に体を静止状態に回復するプロセスで酸素(EPOC)が使用されます。
(It is like that your body is hot during a period of time after strenuous exercise.)
The body continues to consume calories to eliminate the accumulated fatigue material.
言い換えれば、カロリーは、運動後の一定の時間と運動中に激しい運動をする時期に燃焼し続けます。
Thus, you can do highly effective exercise in less time using EPOC.
キーワード:ハート、エクササイズ、スポーツ、ヒース、グーグルマップ、カロリー、GPS、アリ、Bluetooth、ダイエット、ラン、自転車、ハイキング、登山、ウェアラブル、ウェイト、トラニング、ブル、Bluetooth、Kiket
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