A set of stretching exercises and morning exerciseStretching exercises - is a separate application from the cycle be strong, which contains only a war
Version
1.1.1
Package Name
com.shvagerfm.Warmup
Category
Sports and Health
Size
8.49MB
Release Time
April 23, 2025
A set of stretching exercises and morning exercise
Stretching exercises - is a separate application from the cycle be strong, which contains only a warm-up exercise.
Warm-up is a very important step in any training. It is not only improves the results of training, but also helps to prevent muscle strain and joint injuries.
In this application, there is provided a set of exercises that You can use as a warm-up before training, and as a separate morning exercises.
Performing these exercises provide a good warm-up the muscles and invigorate you.