Scientific method of workout: 12 intensive exercises in 7 minutes.Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each e
Version
1.6
Package Name
com.bartergames.smw
Category
Sports and Health
Size
3MB
Release Time
March 27, 2026
Scientific method of workout: 12 intensive exercises in 7 minutes.
Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
Download APK(3MB)