Super Fitness Calculator BMI

BMI, Calories, Fat, HR Zones, Water needs, 1 Rep Max...

BMI, 1RM, % Fat, Calories, Water needs...

مع هذا التطبيق ستتمكن من:

احسب معدل التمثيل الغذائي القاعدي والسعرات الحرارية لاكتساب الوزن أو إنقاصه مع الصيغ التالية:

- Katch-Micardle

- كننغهام

- Mifflin-St Jeor

- Harris-Benedict

- Owen Equation

- WHO/FAO/UNU

- Alan Aragon

Calculate your 1RM and repetitions and weights with the following routines:

- 5/3/1 Wendler Routine

- Smolov Routine

- Smolov Jr Routine

More calculators as:

- Water needs for a day

- BMI

- % Fat with various methods.

Calculate your macronutrients needs for a day just knowing your weight and calories.

BMI, Water, Calories, % Fat... all your needs in just one app. A complete suite to all your needs about your body.

Knowing you BMI, Water needs, Calories, % Fat, you will be able to be fit as you want.

All people, need to know their BMI, Water consumption needs, calories required, % fat... you will be really healthy knowing this.

If you have problems using this application, please, leave me a feedback and some stars. I will try to help you.

This app is free. So if you are happy with it, keep using it and talk about this to your friends.